Weight loss Obesity is a condition which is characterized by an
excessive accumulation of fat to such an extent
that it may have adverse effects on general health. It is
typically determined by calculating a person’s body mass index
(BMI), which is a measure of a persons weight in relation to
their height. A BMI of 30 or higher is generally considered obese.
Obesity is a result of a combination of genetic, environment,
and behavioral factors like a poor diet, lack of physical
activity, genetics, metabolism, and socioeconomic status. It is not
just a cosmetic concern but it is a complicated medical
issue that increases the risk of some health
problems, like heart disease, diabetes, high blood
pressure, cancer, sleep apnea, and osteoarthritis.
Treating obesity often involves lifestyle changes
like adopting a more healthy diet, exercising more, and behavior changes. In some cases,
medications or surgical interventions may be recommended,
particularly when obesity poses serious health risks. However, intervention through healthy lifestyle changes
remain the best approach.
Treatment of obesity usually involves a